Come out and see your cycling friends!

MAFW Annual Meeting

Last call for tonight’s annual meeting and election results – 6:30PM Morris County Library 30 East Hanover Ave Whippany, NJ

Light snacks and good speakers. (small sub style sandwiches, potato salad, cookies, seltzer, and water)

• Paul Coviello PT, DPT, OCS of Summit Physical Therapy will be discussing “How to reduce your injury risk on and off the bike”.   Paul is a key sponsor of the Ramble and multiple members use his teams’ services for PT and other pain management services.  He is an active bicyclist and understands the injuries we incur enjoying the sport of cycling. If you have a chance prior to the meeting check out his website and services.  https://www.summitpt-nj.com/
• Tim Sharpe one of our members with a specialty in sports nutrition will be discussing how to use nutrition to maximize your ride.  he is an adjunct faculty member in the post-graduate Human Nutrition and Functional Medicine program at the University of Western States and has a doctorate in acupuncture and Chinese medicine and an MS in human nutrition and functional medicine. He currently serves as the head nutritionist at the Institute for Human Kinetics. 
• Jay Marowitz will follow up these sessions with a discussion on the planned restart of the Ride Planning Committee

Sign-up and show up: )

MAFW Annual Meeting

 

If you haven’t signed up yet,… this Thursday is our Volunteer and Ride Leader Pizza Party: )  If you haven’t volunteered or led rides but would like to attend it’s just $22 each for good company, pizza, salad, wings, guac & chips, pierogies, and soft drinks. Cash bar and cash full menu for other items.

https://mafw.org/events/ride-leader-pizza-party/ 2024 Ride Leader and Volunteer Pizza Party Vintage Tavern in Gillette (formerly the Chimney Rock) Thursday October 10th @ 6PM.  This is always a fun pizza party for ride leaders and anyone who has volunteered to help with an event, The Ramble, a club activity, or is a board member!  Guests and others – $22.00. Signup now with attached link to our events page so we have a head count. https://mafw.org/events/ride-leader-pizza-party/

Ride Leader and Volunteer Pizza Party

2024 Ride Leader and Volunteer Pizza Party

Vintage Tavern in Gillette (formerly the Chimney Rock) Thursday October 10th @ 6PM.

 This is always a fun pizza party for ride leaders and anyone who has volunteered to help with an event, The Ramble, a club activity, or is a board member!

Mark your calendars and be there or be square!

Guests and others – $22.00.

Signup now so we have a head count.

Signup link – https://mafw.org/events/sunrise-lake-paddleboat-races/

Last call for a great labor Day Weekend kickoff saturday morning!

Bring a guest: )

.   August 31st – Freewheelers post-ride paddleboat races, swimming, and picnic!  Join us on Saturday August 31, 2024, at Sunrise Lake in Lewis Morris Park for a day of riding, getting wet (or not), and fun: ).  Rides will start leaving the park at 9AM and upon returning we will have picnic tables by the beach with chicken, cold flavored seltzers and dishes by members.  In addition to bike rides, paddleboat races, swimming and food, Len Friedman will be leading a 4-mile hike in Lewis Morris Park starting from Sunrise Lake.  Be sure to sign up on the Ride Schedule if you want to hike.  There is no charge for a member and a guest. If you are not joining a ride, you should be there by 11:30AM. https://mafw.org/events/sunrise-lake-paddleboat-races/ People whose last name starts with:

A-F	Please bring a Dessert.
G-O	Please bring a Salad.
P – Z	Please bring a Main Dish

Last call for Freewheeler’s baseball! 30 people signed-up so far: )

We need to give our final headcount tomorrow morning (Friday 6/14) so they can order food.

Meet at picnic tables in BBQ area

Somerset Patriots vs Erie SeaWolves.

Patriots are the Yankees AA minor league team.

Friday evening June 21 @ 7:05 PM.

The first 2,000 fans get a free t-shirt.

Ballpark BBQ Area with picnic tables and all-you-can-eat BBQ buffet with soft drinks (cash bar)

Close view to the field

Cost is $25 each; children aged 3 and under attend free.

The club is subsidizing the cost down from $36 each.

We must have a head count by next Thursday June 13th.

Prospective members, partners, friends, children, and grandchildren are all welcome

Address: TD Bank Ballpark 1 Patriots Park, Bridgewater, NJ 08807

In addition to signing up by clicking on the “send your booking” link below also pay for your tickets using the “Buy” button (make sure to select the correct quantity). Tickets will be at the “will call” window at the stadium.

This is an all member broadcast, so if you’re already signed up,…….. We’ll see you there!

On our picnic on May 11th (revised from May 18th) will have a ‘New to you, used by few’ Bike Gear Swap Table.

Bring all your unwanted new and lightly used gear for sale or swap. What a great way to get rid of that old jersey that didn’t quite fit..

Reminder: Sign-up for both the Saturday rides out of Brookside and for the Kickoff Meeting. Refreshments, etc. are based on the number of people signed up for the Kickoff meeting. Rides will depart after the meeting and cleanup so that could be before the listed times.

Link for Kickoff Meeting sign-up – https://mafw.org/events/mafw-spring-kickoff-meeting-2/

It was brought to our attention that one page on our web site had the dance party listed as Friday rather than Saturday 3/16. (Thank you, Jane!)

If you go Friday it may be fun, but there will be no Freewheelers there!

The correct info is:

Flash Mob Dance Party Freewheelers Flash Mob Dance Party Saturday 3/16 7PM ! The Laundromat Speakeasy 4 Dehart St. Morristown. Be there! Bring a friend or potential new member: ) No cover, live dance band, cash bar, Pizza or something interesting by MAFW. Link below to sign up so we can estimate food. Please come so we can continue to plan events like this: ) https://mafw.org/events/freewheelers-flash-mob-dance-party/

Flash Mob Dance Party Freewheelers Flash Mob Dance Party Saturday 3/16 7PM !

The Laundromat Speakeasy 4 Dehart St. Morristown.

Be there! Bring a friend or potential new member: ) No cover, live dance band, cash bar, Pizza or something interesting by MAFW.

Link below to sign up so we can estimate food.

Please come so we can continue to plan events like this: )

Freewheelers Flash Mob Dance Party